So you’ve decided your mattress needs an upgrade, but now you’re lost. Things aren’t as simple as they probably used to be when you last went mattress shopping, and all the options out there leave your head spinning. Don’t worry, you’re not alone.
We’ve all been where you are, which is why we wrote this article. We’re going to explain all the terms you may come across on your mattress shopping journey, what kinds would be best for you, and much more, so keep reading!
Consider Your Sleep Position
Different kinds of mattresses suit different people, and you can’t expect to feel comfortable on a mattress that either isn’t right for you or just isn’t made for you. Once you start sleeping on a mattress that’s fit for you, you’ll see a drastic improvement in your sleep quality and health. In a recent post, Real Simple says that “…you won’t maximize these benefits if you’re sleeping on the wrong mattress.”
Side sleepers need more support for their spine than back sleepers, and people who sleep on their back typically need firmer mattresses, which brings us to our second point.
Not all mattresses are built the same, and contrary to what you believe, softer mattresses aren’t always the best. As a general rule, if you want to feel like you’re sleeping on your mattress, get a firmer one, but if you prefer feeling like you’re sleeping in a mattress, soft ones will do.
Firm mattresses offer more support to your spine and body while you sleep, while soft mattresses tend to put a lot of strain on your shoulders and back through the night. A great compromise between the two options is a medium-firm mattress.
Mattress firmness is measured on a scale of 1 to 10, with 1 being the softest and 10 being the firmest.
Sleeping with your partner can be a challenge when they’re a restless sleeper or like to wake up in the middle of the night. This problem can easily be solved by a mattress with great motion isolation.
Mattresses with this feature have special technology that prevents motion from one part of the bed from rolling over to the other side. Think about it like this – if your partner moving in bed started a wave that travelled over to your side, mattresses with motion isolation have a sort of barrier that keeps the waves isolated to one part of the bed.
Everyone wants to sleep on the cold side of the mattress on the warmer nights, and on a nice, warm bed in the winters, but did you know that the kind of mattress you have is a major factor that determines whether you’ll be sleeping warm or cold?
Always aim for a mattress with optimum heat conductivity, so you can sleep cool on warm nights and warm on cold nights.
There are many mattress types to choose from, like air mattresses, memory foam mattresses, and hybrid mattresses. When you talk about value for money, hybrid mattresses usually offer the best of all worlds, but everyone has their own preferences.
Couples who prefer different firmness levels may find it easier to sleep on an air mattress, because they can adjust the firmness levels on both sides of it. On the other hand, memory mattresses provide great support and can mould themselves to your body shape.
Other features to look for in a mattress include edge support and bounciness, which aren’t necessarily important for your sleep, but can be really helpful when it comes to other night-time activities. Latest online brands and small mattress businesses are leading the field when it comes to innovation in the mattress world, and shopping from them can mean convenient home delivery, an extensive trial period, and economical prices.