Today’s food trends include healthy eating, artisan bread, sustainability, and clean ingredients. The biggest trend that has taken off in recent years is vegetarianism as more people are looking for plant-based options.
For those who aren’t ready to give up meat though there are trendy foods like jerky made from soy which gives you a similar texture but with less fat. By following these tips, you can enjoy your favourite dishes while still sticking with these new food trends.
Read on to find out more!
1. Healthy eating
Eating healthy is not just about avoiding junk and processed food. It is also about the types of food that you consume.
The types of food that you can eat can vary depending on age, sex, and health goals. One of the most important things to remember when it comes to eating healthy is to include vegetables in your diet as they are a great source of antioxidants and vitamins.
Adding in a variety of protein sources such as beans, fish, eggs, and poultry is good for a balanced diet.
2. Artisan bread
Bread is a staple food in many countries and it has a long history. Before the Industrial Revolution, bread was largely handmade by bakers, who would make it in their own homes.
This traditional artisan bread takes time to make because flour, water and yeast need to be combined by hand to form dough, which then needs to rise over several hours before being made into loaves and baked in an oven.
Today, there are cafe suppliers or cafe distributors that offer artisan bread dough to cafe owners. Frozen bread dough made by artisan bakers is actually cost-efficient. It does not require heavy equipment or a big team to make baked goods for your customers.
Maintaining the integrity of the environment and providing healthy nutritious food to the population are essential to sustainability. In recent years, this has been achieved by reducing food waste, altering agricultural practices to maximise efficiency and productivity, and educating consumers on dietary choices.
4. Clean ingredients
The trend of using natural and organic ingredients has been on the rise. People are looking for products that are free from chemicals and other toxins.
It is possible to find food products that are perfect for you because there is more choice than ever before. While it may seem complicated at first, it is easier than you think once you know what you are looking for.
Vegetarianism is a way of eating that includes consuming vegetables, fruits, and grains but not meat.
Vegetarians also avoid eggs and dairy products such as milk and cheese. Some vegetarians will consume honey but not any other animal products.
The vegetarian diet is largely based on vegetables, grains, fruit, legumes and nuts. Vegetarianism has been practised for centuries among Hindu communities. Other religions that embrace this kind of diet are Buddhism (Buddhist monks eat a strict vegetarian diet called the vegan or ahimsa diet) and Jainism (followers of this religion are generally lacto-vegetarians).
Before we end…
You might notice that these trends reflect the healthier food choices of Australians today. A lot of restaurants, bakeries, and cafes have added a twist in their menus to accommodate those who are looking for food alternatives.
It is good to know that your go-to restaurant or cafe has healthier options. As a cafe owner, what food trend are you willing to add to your menu?